Introduction The ICMR dietary guidelines have recently been released by the Indian Council of Medical Research, emphasizing balanced nutrition and cautioning against the use of protein supplements to build body…
Introduction to Okra Water The okra it is commonly known as lady's finger, it is a green vegetable mixture with nutrients and it as the 5 benefits of drinking okra…
Introduction to Boost Memory Power There are many articles and videos are available in the internet, how you can improve or boost memory power without taking any suppliments or medicines.…
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